Books
I love to read, so thought I would pass on a few of my favorite recent reads here!
Dr. A’s Habits of Health
by Dr. Wayne Scott Andersen
by Dr. Wayne Scott Andersen
Always Hungry
by Dr. David Ludwig
Change Your Brain, Change Your Life
by Dr. Daniel Amen
by Dr. Daniel Amen
This is Your Brain on Food
by Dr. Uma Naido
by Dr. Uma Naido
The Genius Life
by Max Lugavere
by Max Lugavere
Mind Over Muffin Top
by Cheryl Keaney
by Cheryl Keaney
Atomic Habits
by James Clear
by James Clear
The Compound Effect
by Darren Hardy
by Darren Hardy
Soundtracks
by Jon Acuff
by Jon Acuff
The War of Art, Turning Pro, & Do the Work
by Steven Pressfield
by Steven Pressfield
The Gifts of Imperfection
by Brené Brown
by Brené Brown
Daring Greatly
by Brené Brown
by Brené Brown
No Place Like Known
by Megan Valentine
by Megan Valentine
Church Boy to Millionaire
by Doug Wood
by Doug Wood
“Each new day is a blank page in the diary of your life. The secret of success is in turning that diary into the best story you possibly can.”
Friedrich Nietzsche